Make a brew of basil and turmeric at home to boost immunity

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Basil and Turmeric are very common items of our kitchen which are filled with many medicinal and healing properties. Both are antibacterial and antioxidant and are used to boost immunity in an effective way. In this corona pandemic time, it is realized how important is to maintain the immunity to fight against not only common infections and flu but also coronavirus?

A brew could be the best option to boost immunity in a better way.

When basil and turmeric are mixed with cinnamon and cloves to make a brew, then the togetherness of medicinal properties of above-mentioned items make the best solution to boost immunity.

Highlights:

  • Common Spices
  • Easily Available in Kitchen.
  • The best immunity booster in this time of corona pandemic.
  • Cures PCOD and extra fat.
  • Beneficial in migraine.

The brew of basil and turmeric protects us from other diseases as well as improve our immunity. Let’s start to make a brew!

What we need to prepare this for four person?

S.No.IngredientsQuantity
1Basil10 – 12 leaves
2Cloves3 – 4
3Cinnamon1-inch stick
4Honey (additional)2 teaspoon
5Turmeric Powder1/2 teaspoon
6Water5 Cups
brew of basil and turmeric

Recipe to prepare brew of basil and turmeric:

Step 1: First of all, we shall crush the basil leaves, cloves and cinnamon together with mortar and pestle.

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Step 2: Now, we shall transfer the crushed spices in pan and shall roast dry along with turmeric powder.

Step 3: After roasting properly, we shall mingle five cups of water into this and shall boil this mixture. Now we use medium flame and cover the pan and let it simmer for 5 to 7 minutes so that all flavours and medicinal properties of all spices could be mixed with water.

Step 4: Now, we shall filter this brew through a strainer in other utensil and add honey into it. When it will be lukewarm, thus the brew of basil and turmeric will be ready to drink.

It prevents us from another diseases as well as boost immunity:

  • It is very useful to remedies the digestive problems and gaseous problems.
  • It remedies the menstrual problems.
  • Brew of basil and turmeric along with other items is very helpful to reduce morning sickness and nausea in pregnant ladies.
  • It reduces obesity If it will be taken in the morning before breakfast and at night before dinner, extra fat will be reduced without any physical workout.
  • This brew could be proved more effective for diabetic patients due to its properties to control sugar level. It cures diabetes slowly.
  • This brew of basil and turmeric has an amazing detoxification capability so that our body could be free from extra toxic substances.
  • It removes the problem of migraine in an effective way and is very beneficial to get rid of headache due to migraine.
  • This brew is very helpful to get rid of high blood pressure and body swelling.
  • It is very beneficial for ladies due to its capability of curing polycystic ovaries disease (PCOD). It balances their hormones.
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This brew has a good taste and healthy properties. So, with a positive mindset, we should include this recipe in our daily lifestyle.

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